Breaking Free from People-Pleasing: Your Journey to Empowerment
In a world that often prioritizes the happiness and approval of others, it can be easy to find ourselves trapped in the cycle of people-pleasing.
Assertiveness Unleashed: How to Speak Your Truth with Conviction
Assertiveness is a crucial aspect of effective communication and self-expression. It empowers individuals to voice their opinions, make their needs known, and stand up for
A Guide to Being Memorable and Influential
In today’s competitive professional landscape, standing out and making a lasting impression is essential for ambitious individuals looking to become influential leaders. Whether it’s acing
Are You On The Right Mission?
YOUR MISSION, SHOULD YOU CHOOSE TO ACCEPT IT My father was a big fan of Mission Impossible movies. He loved the impossibleness of the story;
Lead Yourself First: How To Own Your Vision
OWN YOUR VISION My client called late one night. It’s very unlike him. “Eloise, I don’t think I can do this. This is not for
How to build relentless focus
There’s an old story of a reporter who asked Bill Gates and Warren Buffett to write down what they believed to be the one undeniable
3 fundamentals to better and faster decisions
As an entrepreneur you make decisions all day, every day. With all the available data, new analytics software and the advances of AI, there’s pressure
HOW TO BUILD A CULTURE OF COURAGE
As a business owner, you want your business to be successful. You want to reach your financial and purpose goals. And the best way to
Trust: How to build relationships by paying the price
Trust is a tricky thing. Have you ever trusted someone, fully, only to catch them in a little lie. You're thinking, it's not that bad, it's just a little lie, no one got hurt... But then something inside of you shifts.
How to resolve conflict tactfully in 4 steps
How to resolve conflict tactfully in 4 steps Conflict is never about what appears on the surface. To learn how to resolve conflicts swiftly and
Confidence: A necessary skill for entrepreneurs
Confidence: A necessary skill for entrepreneurs This is a 3-part series on building confidence for entrepreneurs. In this first part, I share with you the
TACKLING THE EXTREME: BUSINESS, LIFE AND THE PANDEMIC
TACKLING THE EXTREME: BUSINESS, LIFE AND THE PANDEMIC My grand-mother didn’t live to witness this pandemic. But I know if she had, she would have
GENIE IN ALADDIN SHARES IMPORTANT SECRET TO SUCCESS
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BEING A WOMAN IN BUSINESS: MY 3 VULNERABLE STRUGGLES
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5 WAYS TO CREATE A POWERFUL AND IMPACTFUL BRAND
5 WAYS TO CREATE A POWERFUL AND IMPACTFUL BRAND Branding is no longer a buzzword. It’s simply part of our everyday vocabulary. From company branding
HOW TO FUEL AND FOCUS YOUR BUSINESS VISION
HOW TO FUEL AND FOCUS YOUR BUSINESS VISION Growing up, school wasn’t my strong suit. I wanted it to be, as I was brought up
WHEN VALUE AND PURPOSE GROW YOUR BUSINESS
WHEN VALUE AND PURPOSE GROW YOUR BUSINESS The world of business has greatly evolved. Value and purpose are now at the core of what customers
EXTERIOR VALIDATION: IS IT CRIPPLING YOUR NEXT BIG MOVE?
EXTERIOR VALIDATION: IS IT CRIPPLING YOUR NEXT BIG MOVE? The need for exterior validation is something I’ve struggled with for as long as I can
7 TIPS TO BE A SUCCESSFUL ENTREPRENEUR
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30 UNIQUE IDEAS FOR YOUR MORNING ROUTINE
A Morning routine is as unique as our coffees and teas. This routine is designed to work for you and as such, need to be
LEARN THESE 3 BUSINESS SKILLS TO GROW YOUR BUSINESS
Learn these 3 business skills to grow your business
DO THIS BEFORE YOU SET YOUR BUSINESS GOALS.
Before you set business goals, ask yourself these three important questions.
PUTTING TRUST FIRST CAN SHIFT YOUR BUSINESS
Last year I started coaching one of my international clients. We didn’t suspect that trust was an issue. Her business was struggling and she felt
RE-THINK YOUR TO-DO LIST
HOW MANY OF YOU DEPEND ON A TO-DO LIST TO GET EVERYTHING DONE? TODAY, I challenge you to rethink your To-do list. A To-do list
ONE STRATEGY TO GET THINGS DONE
Do you ever feel like you have a million-and-one things on your to-do list […]
CREATING SELF-LEADERSHIP HABITS
How do you create self-leadership habits? And how do you use them to grow your business and gain clarity?
DOES THE LAW OF ATTRACTION REALLY WORK?
DOES THE LAW OF ATTRACTION REALLY WORK? Part 1 of 2 In this 2 part serie, we’ll take a closer look at the Law of
HOW TO INCREASE YOUR CHANCES FOR SUCCESS
HOW TO INCREASE YOUR CHANCES FOR SUCCESS Success has a different meaning for all of us but it is something we all strive for. None
HOW TO BREAK A NEGATIVE ROUTINE
HOW TO BREAK A NEGATIVE ROUTINE Years ago, when my husband and I were first trying to conceive, I was convinced that everything would go
PROACTIVITY 101: BEING PROACTIVE IN EVERYDAY SITUATIONS
PROACTIVITY 101: BEING PROACTIVE IN EVERYDAY SITUATIONS I could not be more grateful for how well you responded to my series on the 3 leadership skills
MAPPING YOUR WAY TO SUCCESS
part 3 of 3 Remember the first post of this serie? The one where I mention the 3 leadership skills everyone should learn? If not,
PROACTIVITY – YOUR SECOND LEADERSHIP SKILL
(part 2 of 3) Are you still with me? Good. Because there is so much more I want to share with you. Last week I
3 LEADERSHIP SKILLS EVERYBODY SHOULD LEARN!
(Part 1 of 3) I always thought leadership was something you were born with. Something very few lucky ones simply had embed in
Why planning for the worst and hoping for the best is wrong!
You’re sitting at your favourite spot at the kitchen table or in that living room chair, wondering and planning how you are going to get
Why unplugging is vital for success
Has it really been a month since I last connected with you? I can hardly believe it! There was a time in my life when
HOW TO BE AUTHENTIC – NOT A CHEAP VERSION OF YOURSELF
Ever catch yourself spending hours looking through your social media feed? You look at all those amazingly beautiful man and woman, envious of all the
SHIFT FEAR INTO ACTION IN ONE EASY STEP
A few months back, I made a video about fear (if you haven’t seen it, watch the video HERE) and explained how we are actually
THE UP SIDE OF FAILURE
I say we should celebrate failure. Our failures should be as glorified as our successes because often times they are the platforms that propel us
HOW TO BECOME A CONTROL FREAK – THE GOOD KIND!
Back in my early teen years, I was a total control freak. I felt that the only way I could get ahead, and get the
FAIL PROOF NOT-SO-MORNING ROUTINE
Back in the days when I was single and free, I followed an army-like morning routine. I woke up at 4:45am, drank a tall glass
3 STEPS TO PROSPEROUS THINKING
Some of us are lucky and naturally know how to think prosperously. It’s an innate trait. A way of thinking we were born with that
THE POWER TO PAUSE
Do you know how to pause? How often do you wake up with the best of intentions, ready to take on the day, your
5 BOOKS THAT WILL CHANGE YOUR LIFE
One question I often get is: what books have I read that have changed my life, or at least, have made a lasting impact on
EMBRACE CHANGE
Change is inevitable. When you set your heart on something you want out of life. When you mindfully implement visualization and meditation. When you become
CARAMELIZED BANANA AND ROASTED WALNUT CHIA PUDDING
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TIPS TO SUPERCHARGE VISUALIZATION
A few weeks back, I wrote a blog post on 7 unconventional keys for increased productivity (you can read it HERE and get your cheat sheet
5 minute mindfulness challenge
I thought I’d throw a little challenge your way. The idea came to me as I was grocery shopping with my son the other day.
7 unconventional keys for increased productivity
We all want more productivity. It’s hidden somewhere in our genes, that desire to want more and to be more. We all want to achieve
How to bring your inner spark back – quickly
How to bring your inner spark back – quickly Life often presents us challenges we feel are too big for our capacity and we
Open Eyes Meditation
Open eyes Meditation I thought I’d share something a little different with you guys today. For the past 2 weeks I’ve been posting videos on
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