

Comfort zone cheezy broccoli soup
Comfort food. Just saying those words you start salivating, as your minds drifts off, daydreaming of bowls of creamy pasta, giant chocolate chip cookies straight out of the oven, mounts of mashed potatoes smothered in rich gravy, warm apple crumble topped with ice cream melting on the sides. I’m making you drool aren’t I? […]
Beluga lentil couscous salad
I’m sure this won’t come as a surprise to most of you, but I spend a lot of time in grocery stores. Sometimes, multiple times a day (like when a recipe is a total fail and I need to redo it but I’ve run out of ingredients!) Luckily, I truly enjoy the process. But […]
New Year Resolution Soup
Happy 2018 everyone! Some of you that read my blog regularly (thank you loyal fans, I appreciate you so much!) have probably noticed that I haven’t posted a new recipe in a while. This New Year Resolution Soup is actually my first recipe since mid-December. A lot of things happened in the last month […]
Liquid Gold Salad Dressing
I know what you guys are thinking… really Elle, Liquid Gold salad dressing, isn’t that a bit of an over exaggeration? It’s just salad dressing after all. Ahhh, but no my friends, it isn’t. This isn’t just some salad dressing and the title doesn’t only come from its golden colour. This is THE salad dressing. The salad […]
Golden polenta fries
I know what’ you’re thinking. You’re thinking that fries have taken over my kitchen blog. And you are absolutely right! I’ve been craving these little golden gems like crazy these days so I’ve been experimenting with different kinds of fries. Monday was all about sweet potato fries (you can read the post here) but today, […]
tangy & crispy sweet potato fries
A post on fries on a Monday? Yes, absolutely! Because not only is it my birthday today so I’m totally allowing myself to enjoy in all the foods I love eating but, these fries are actually good for you as they are not deep fried in not-so-good-for-you vegetable oil but instead, are lovingly baked in […]
Sweet & Spicy Curry
There is something so grounding and soul satisfying about eating a curry or any Indian dish for that matter . Maybe it’s the abundant use of earthy spices. Maybe it’s the time and care it takes to make Indian dishes. Maybe it’s the complexity of the flavour. Maybe it’s because the cuisine dates back over […]
Simply Pho Soup
Do you have certain food cravings that are stronger then others and just hit you out of nowhere? I have that for Asian food. Especially for Asian soups. It doesn’t hit often but when it does, I have to have it now! It used to be that I reached for the phone and ordered […]
healing soup
The title of this post, “healing soup” couldn’t be more fitting: last week, the day before my husband’s birthday to be exact, our son Adriano and I caught a horrible virus that lasted 48 hours. Nothing more, nothing less, just 48 hours… but it felt like a long and horrible 48 hours let me […]
Jerk spiced stuffed peppers
I’m calling on all my spicy food lovers out there. These stuffed peppers are for you! They are spicy, without stripping your taste buds, chewy, and loaded with good for your soul ingredients such a farro, mushrooms and collard greens. Now, here’s a few fun facts about me and where these peppers get their […]
Soul satisfying cornbread
I love cornbread. I actually love all things soul food, many of which are already vegan or can be made vegan: collard greens, grits, black eye peas, sweet potato pie… The first time I made cornbread was years ago, when I was having friends over on a Sunday afternoon to watch some football. I […]
Cheezy root vegetable casserole
One of the things I love most about food blogging is the possibility to create and share recipes with all of you. I won’t lie, it can be a very frustrating and time consuming task, with multiple trips to the grocery store to get the same items and tweaking ingredients down to the last […]
Biryani cauliflower rice stuffed acorn squash
Good morning friends, The title of this post is a bit long but I wanted to fit as much description as possible in it because I want you guys to get excited about this recipe just from the title. And trust me, you won’t be disappointed. This recipe is just delicious spicy goodness in […]
French lentil Cakes
Happy Monday friends, Ah les lentilles françaises, un vrai délice! If you’re French is a bit rusty, that means: Ah French lentils, how delicious! French lentils, sometimes called Puy lentils (from the Puy region in France where they are cultivated) are often my go-to bean when I need to make a soup, a salad […]
Sweet potato & red lentil soup
Good morning beautiful friends, We are definitely in the midst of autumn now. The morning air is cool (I should actually say cold since it was 2°C – 36°F– overnight!), the grass has frosty little tips and it is now completely dark outside when I wake up at 4:50am. Yes, I wake up […]
Autumn Carrot & Turnip soup
Hello my beautiful friends, It has been far too long… I had originally written almost an entire post (just not complete enough to publish it!) on Canadian Thanksgiving with more tips and tricks about hosting a stress free gathering, along with the soup recipe I was going to serve. Unfortunately, my son got […]
All vegetable stuffed peppers
Good evening beautiful friends, I don’t know about you, but one of the reasons I enjoy cooking so much is to make other people happy. Yes, I’m a people pleaser. I like to make other people smile. It makes me happy when people are happy because of the food I made for them. […]
Sweet & Savoury Coleslaw
Hello beautiful people, I woke up this morning to the perfect Fall morning. The sun wasn’t up yet (I wake up at 5am), but I could see it starting to pierce through the dark sky, the air was cool and crisp and it was a mere 12°C (53°F). Glorious! I went for a […]
Kale Caesar Salad
Hello beautiful people, For the past few posts, I’ve shared with you my thoughts on compassion. I hope you’ve enjoyed it and I’d love to hear back from you so don’t be shy, scroll on down (after you’ve read this post of course!) and leave a comment… But now, it is time to go […]
Red lentil and butternut squash curry
Hello beautiful people, So where did we leave off… ah yes, the steps I took to implement more compassion in my life! In my last post (with the pumpkin brownie recipe as a bonus for reading through my post! lol) I talked about what it meant for me to be vegan, what the […]
Leftover vegetable soup
Hello beautiful people, The title of this post says it all: vegetable leftover soup! It happens to all of us. We go to the grocery store or the farmer’s market and buy all this beautiful produce. We come home, head full of ideas on what to cook/bake for our family during the week. And […]

